When I had my first child 5 years ago, I was not exercising
much, and I didn’t work out after I gave birth. I gained 55 pounds when
pregnant and stayed in maternity clothes for 6 months after she was born. The
second time around, my maternity clothes were way out of fashion, and I vowed to get back into prepregnancy clothes as soon as possible.
By the time I got pregnant with my son, I was the best shape
I’ve been in since high school, and my eating habits were much improved. I told
myself I was going to stay in shape and exercise throughout this pregnancy and
not lose all the progress I had made. Ha! I get freakishly huge when pregnant. (Yep, that's my belly below at 39 weeks.)
I had to stop doing TurboKick at about 5 months and switched to Zumba (which
was a sight).
By 8 months pregnant, I dropped the gym membership because I
knew I wasn’t going to go for a while. My son was born in October, and as much
as I wanted to get back in shape right away, Thanksgiving and Christmas were
right around the corner. I decided that I was going to enjoy the holidays. I
was nursing, so I ate whatever I wanted.
But in January, I committed to getting in shape. Les Mill
Combat, a mixed martial arts home workout program, came out, and I was stoked.
I bought it and committed to the 60-day schedule. This was working out 5 days a
week. I wish I could say I did the full 60 days, but I did make it on this
schedule for 42 days. I was certainly not feeling anywhere close to how I did
before getting pregnant, so I heavily modified a lot of the exercises (no
jumping, push-ups on my knees, etc.). But, I still lost 7 pounds and 3 inches
off my waist, 2 inches off my hips and dropped 4% body fat. I was out of maternity clothes after 30 days and really starting to feel
great.
The before pics on the left were 3 months postpartum. The after pics on the right are after 6 weeks of Les Mills Combat. |
That was a year ago, and I’ve been up and down, off and on
with my eating and workout outs since then, but I keep going, and with my next program, I plan to have an even better transformation.
I love the BLOG!! Keep it up, I enjoyed reading
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